It's April, 2023

Trees at Walhalla - Photo by Lani Worth

Seasonal Focus - Southern Hemisphere

Until mid-May avoid salty taste. Balance with more natural sweet, bitter, and astringent. Avoid fermented foods, soy sauce, and sour yoghurts and pickles. Temper dryness and lightness with mild warmth and moisture. Think "harvest" and prepare for turning inward in winter to rest and restore.

Movement of the Moon

New Moon: 20th Apr

First Quarter: 28th Apr

Full Moon: 6th Apr

Third Quarter: 13th Apr

Gifts from the Garden: