Vedic ways of nourishing heart and home. Eating with presence. And gallery of inspiration.

Mother, Self-Awareness Teacher and Holistic Well-Being Mentor supporting self-awareness and personal leadership through daily-life-practice.

A personal reflection on what spirituality means, and supporting individuals to cultivate practical spirituality with Ayurveda and Jyotish.

It is worthwhile understanding our own "feeling" nature - the way we receive life around us.

They are not an extension of me, they are their own piece of life, as am I.

Our psychology is an interesting thing. We have such power in our memory and imagination to either raise us up to life or make ourselves fall. We can build mental walls and imprison ourselves, paralyzing our action and involvement with life, or allow our life to flow. I have personally experienced how addictive a mechanism the mind can be, catching me in an incessant stream of thought that darkens and overwhelms.

One Fixed Power Moon exalted in Taurus Moon represents our feeling nature; the way we receive life. It is the creative, imaginative...

A Continuum of Experience and Support

"Flow" ... is a word I find really helpful as a mother.

It is important to regularly express how we feel, from grief through to joy and everything in between. Whether it be through shared...

Our life is our creative opportunity to experience the World for a while in a sensory way. We can make the most of every day of our...

Observe your thought and feeling, be unattached, let it flow.

FULL MOON in Gemini, 14th Jan., 9:26 a.m., Punarvasu

FULL MOON in Taurus, 15th Dec., 8:01 p.m., Mrigashirsha

What would each life need to flourish naturally? ...

NEW MOON in Scorpio, 1st Dec., 5:21 p.m., Anuradha

What does creating my life of beauty and purpose mean to me?

FULL MOON in Aries, 16th Nov., 8:28 a.m., Krittika

NEW MOON in Libra, 1st Nov., 11:47 p.m., Swati

It is important to consider who we are in our wholeness and remember that we are one part of the whole.